HealthUnlocked

Mental health resources and services

Here are a collection of global resources for mental health support, and support services for young people and under 18's. If there are more organisations you would like to see represented below, please get in touch with our Help Desk at support@healthunlocked.com and they will add these here. 

UK: Support resources & services
 

Samaritans

www.samaritans.org

Freephone: 116 123 (24 hours)

Email: jo@samaritans.org
 

Bipolar UK

www.bipolaruk.org

020 7931 6480 (9am–5pm)

 

No Panic

www.nopanic.org.uk

0844 967 4848 (10am–10pm)

 

Sane

www.sane.org.uk

Tel: 0300 304 7000 (6pm–11pm)

 

Beat

www.b-eat.co.uk

0845 364 1414

Email: help@b-eat.co.uk
 

BullyingUK

www.bullying.co.uk

0808 800 2222

 

Mind

www.mind.org.uk

Tel: 0300 123 3393
(Mon-Fri, 9am – 6pm,

except Bank Holidays)

Email: info@mind.org.uk

Text: 86463

 

Rethink Mental Illness

www.rethink.org

0300 5000 927
(Mon-Fri 9.30am – 4pm)





 

CALM (men only)

www.thecalmzone.net

0800 58 58 58
(5pm-midnight)





 

OCD Action

www.ocdaction.org.uk

Tel: 0845 390 6232

Email: support@ocdaction.org.uk
 

OCD UK

www.ocduk.org

Tel: 0845 120 3778
(Mon-Fri, 9-6pm)

 

Depression Alliance

www.depressionalliance.org


 

Men’s Health (sexual health)

www.menshealthforum.org.uk

 

 


UK: Young people and under 18's 
 

Childline

www.childline.org.uk

Tel: 0800 1111
 

Brook (sexual health)

www.brook.org.uk

 

YoungMinds

youngminds.org.uk

Parent helpline: 0808 802 5544

Papyrus (young adults)

www.papyrus-uk.org

Tel: 0800 068 41 41
(Mon-Fri: 10am-10pm,
Weekends: 2pm-10pm, Bank Holidays: 2pm-5pm)

Email: pat@papyrus-uk.org
Text: 07786 209697

The Mix

www.themix.org.uk

Online community and instant chat for ages 16-25



 

 


Ireland: Support resources & services 
 

Samaritans

www.samaritans.org

Tel: 116 123 (24 hours)
 

Shine

www.shine.ie

Tel: 1890 621 631
 

Aware

www.aware.ie

Tel: 1800 80 48 48
(10am to 10pm everyday)

Grow

www.grow.ie/how-we-help

Tel: 1890 474 474

Console

www.console.ie

Tel: 1800 247 247 (24 hours)

 


US: Support resources & services
 

National Suicide Prevention Lifeline

www.suicidepreventionlifeline.org

Tel: 1-800-273-8255
 

National Alliance on Mental Health

www.nami.org

Tel: 800-950-6264
 

Mental Health America

www.mentalhealthamerica.net

Crisis line 1-800-273-TALK

 

The Trevor Project
(specialising in LGBT suicide)

www.thetrevorproject.org

Tel: 866-488-7386


 

SAMHSA

www.samhsa.gov

Tel: 1-800-662-HELP (4357)

(24/7 hotline to transfer

to state services)
 

RAINN (sexual assault support)

www.rainn.org

Tel: 800.656.HOPE (4673)


 

Start Your Recovery

startyourrecovery.org
 

Crisis text line

www.crisistextline.org

Text: 741741

Crisis Chat

www.crisischat.org/chat

(online only service)



US: Young people and under 18's
 

Teenline

www.teenlineonline.org

CALL: 310-855-4673

TEXT: TEEN to 839863



Canada: Support resources & services
 

The Canadian Association for Suicide Prevention (CASP)

(Offers crisis centres + hotlines based on location)

www.suicideprevention.ca

 

Healthy Minds Canada

www.healthymindscanada.ca




 

Mental Health Helpline

www.mentalhealthhelpline.ca

Tel: 1-866-531-2600

Email: www.connexontario.ca/home/email

 

Distress Centres

www.torontodistresscentre.com

Tel: 416-408-4357
 

The Schizophrenia
Society of Canada

www.schizophrenia.ca
 

Anxiety Canada

www.anxietycanada.ca

 

Crisis Line (24/7)

www.crisisline.ca/english

Calling from Ottawa
613-722-6914

Calling from outside Ottawa    1-866-996-0991
 

Mood Disorders Society of Canada

www.mdsc.ca

Tel: 519-824-5565

Email info@mooddisorderscanada.ca


 

The Canadian Mental Health Association

www.cmha.ca

613-745-7750 (not a crisis line)


 

The Defeat Depression Campaign

www.defeatdepression.ca

 

 


Canada: Young people and under 18's
 

Kids Help Phone

(Free phone for children and youth)

www.kidshelpphone.ca

Tel: 1-800-668-6868


Australia: Support resources & services
 

The Samaritans

www.thesamaritans.org.au

Samaritans Helpline: 135 247

Youth Helpline: 1800 198 313

Email: support@samaritanscrisisline.org.au
 

Grow

www.grow.org.au

Tel: 1800 558 268

Email: national@grow.org.au


 

Mind Australia

www.mindaustralia.org.au

Tel: 1300 286 463

Email: info@mindaustralia.org.au


 

Lifeline

www.lifeline.org.au

Tel: 13 11 14 (24 hour)
 

Suicide Call Back (24 hour)

www.suicidecallbackservice.org.au

Tel: 1300659467
 

Beyond Blue

www.beyondblue.org.au

Tel: 1300 22 4636
 

SANE

www.sane.org

Tel: 1800 18 7263

Mental Health Australia

mhaustralia.org

Tel: : (02) 6285 3100

 



Australia: Young people and under 18's

 

Kids Helpline

www.kidshelpline.com.au

Tel: 1800551800

Headspace

headspace.org.au
 





New Zealand: Support resources & services
111 - emergency number
 

Samaritans

www.samaritans.org.nz

Tel: 0800 726 666 (24 hour)
 

Lifeline

www.lifeline.org.nz

Tel: 0800 543 354 (24 hour)
 

The Depression Helpline

www.depression.org.nz

Tel: 0800 111 757 (24 hour)
 

Healthline

www.healthline.govt.nz

Tel: 0800 611 116

 

 


New Zealand: Young people and under 18's
 

Youthline

www.youthline.co.nz

Tel: 0800 37 66 33

Free txt: 234

Email: talk@youthline.co.nz



India: Support resources & services
112 - emergency number
 

AASRA

www.aasra.info

Tel: 91222 7546669  (24 hour)

 

Vandrevala Foundation

www.vandrevalafoundation.com

Tel: 1860-266-2345 (24 hour)

 

Jeevan Aastha Helpline

www.gandhinagarpolice.com/jeevan-aastha

Tel: 1800 233 3330 (24 hour)

 


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