Mental health resources
If you, or a loved one, are going through a difficult time, we want to make sure you are accessing the right support you need. Here are a collection of global resources for mental health support, and support services for young people and under 18's. You should not have to deal with this by yourself, please do reach out to professionals if you feel the need. They will offer you discreet support and advice.
If you feel like you are going to harm yourself, please attend your local Emergency department immediately.
If there are more organisations you would like to see represented below, please get in touch with our Help Desk at support@healthunlocked.com and they will add these here.
UK: Support resources & services
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Tel: 0300 304 7000 (6pm–11pm)
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Tel: 0300 123 3393 (Mon-Fri, 9am – 6pm, except Bank Holidays) Email: info@mind.org.uk Text: 86463
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UK: Young people and under 18's
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Tel: 0800 068 41 41 Mon-Fri: 10am-10pm, Weekends: 2pm-10pm, Bank Holidays: 2pm-5pm) Email: pat@papyrus-uk.org Text: 07786 209697
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Ireland: Support resources & services
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US: Support resources & services
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US: Young people and under 18's
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Canada: Support resources & services
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Canada: Young people and under 18's
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Australia: Support resources & services
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Australia: Young people and under 18's
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New Zealand: Support resources & services
111 - emergency number
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New Zealand: Young people and under 18'
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India: Support resources & services
112 - emergency number
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